Discover Deep Self Love: A 6-Week Transformational Journey
You were born to love yourself. You are a unique gift, here to shine your magical frequency!
However, sometimes as we go through life we get blocked, guarding us from accessing true, deep self-love.
What is Deep Self Love? Deep self-love is feeling unwavering and confident within, knowing your worth isn't dependent on the world. It's about being in control of your inner world, so you don’t need to control the outer world. It’s feeling the power within to remain steadfast, regardless of external circumstances.
What Does Deep Self Love Feel Like?
• Feeling confident and grounded
• Feeling comfortable in your body
• Knowing how to navigate life's trials
• Saying "no" when you mean no and "yes" when you mean yes
• Not needing the world to be a certain way to be okay
• Knowing and feeling your power to be your own safe place within, no matter what’s happening in the world
• Enjoying love from the outer world while not being dependent on it
• Feeling an overflow of love & enjoying to share it with the world.
Recognizing Disconnection from Self Love Sometimes it’s easier to notice the signs of disconnection from self-love:
• Feeling disconnected from yourself
• Reaching for numbing tools (excess food, alcohol, over-scrolling)
• Saying "yes" when you mean no
• Putting others first in an unhealthy way, more willing to disappoint yourself than others
• Experiencing physical pain or frequent injuries
• Being unsure of what you love
• Feeling disconnected from your internal compass and intuition
• Engaging in harmful patterns
• Feeling stress and anxiety with no way out
• Being ruled by the ego/mind/head —constant fighting
It's not that we'll never experience these challenges, but they shouldn't be the norm. This course will teach you how to navigate through these temporary experiences instead of being stuck in them.
Love is Everything At the core of any issue or problem is a disconnect from love. Working through my own challenges, I realized all paths led me to love, and all solutions were rooted in love. This profound insight inspired me to create "Discovering Deep Self Love: A 6-Week Journey of Coaching & Breathwork."
Course Details Over these six weeks, you’ll be equipped with incredible transformational tools and the embodiment practice of breathwork to create deep-rooted shifts. I learned that merely telling myself to love myself more didn’t create a deep change. It wasn’t until I combined somatic practices (breathwork) with transformational tools that I truly FELT different. Saying “I love myself” and deeply feeling “I love myself” are worlds apart.
This course isn’t about adding affirmations and hoping for change. It’s about doing the deep work to uncover the deep self-love that’s already within you. You are love. You always have been and always will be. The question is, do you have access to it? Do you feel it? Are you your own best friend? Do you appreciate and befriend even the parts of you that aren’t always desirable?
You Are Your Own Best Healer I will guide you to heal yourself and uncover your self-love. Feeling powerful means that the world doesn’t control you. While we can’t control the world, we can create calm and love within, no matter what.
Join me on this journey to discover the deep self-love that’s already within you. Feel powerful, confident, and unwavering. Become your own best friend.
Are you ready to transform and connect with your infinite love? Sign up for the Discovering Deep Self Love course today!
“This (Self Love Course) has been the most useful thing I've done all summer. Working with Jamie has been invaluable and really, crazy to say, but life changing. Even just in a short amount of time.” -Alexandra
“I've done a complete 180. Before I started the course I was struggling with debilitating anxiety. I also was suffering from a lack of self-confidence and just was not happy overall. Now, I know the importance of cultivating self-love and incorporating the things/activities that bring me joy into my daily life. Now, I am more confident and also more present. When I experience the occasional wave of anxiety or sadness I am now equipped with the proper tools to address them.” - Self Love Course Participant
YOU ARE MADE FOR JOY AND EASE
I see so many women overwhelmed, battling anxiety, and wanting more from life
Knowing there is a calmness and a vibrancy that is waiting to shine from within.
Yet life feels a bit forced, rigid and exhausting.
Surviving each day instead of THRIVING .
Knowing their truest and best self isn’t emerging as they snap at loved ones, force positivity and endure draining relationships.
By doing so I uncovered joy, freedom and vibrancy!
I let go of pain, suffering and struggles.
I’ve now guided other women through these processes and I can’t wait to guide more down the path with support, ease and a little fun along the way!
IMAGINE A LIFE OF:
Calmness instead of chaos
Effortless joy
True self love
Freedom in the body
A new zest for life
Ease in tough family relationships
Imagine a life without….
The tiring fight with life
Forced positivity
Feeling like a prisoner to self
Anxiety
Physical pain
Living a life TRUE TO YOU is the best gift you can give yourself AND the people around you.
It is my absolute joy and honor to support women in this journey.